Aug 26, 2024
#471 Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit
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What if you could reclaim hours of your day lost to distractions and low-value tasks? I did— now let me tell you how you can, too.
Ever feel like you're...
Aug 19, 2024
#470 Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics
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If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by.
What...
Aug 12, 2024
#469 Live Like a Pro: Structure Your Day Like an Elite Athlete
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Want to perform at your best? Structure your day like an elite athlete!
How do elite athletes like LeBron James and Lionel Messi fit everything into their...
Aug 5, 2024
#468 Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown
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Feel the adrenaline rush as retired Coast Guard pilot Fletcher Brown takes you inside his wildest rescues and shares...
Jul 29, 2024
#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success
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From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too.
The real path to gold!...