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Jan 28, 2019

How to have difficult conversations.

Today I bring you Sheila Heen. An expert on managing difficult negotiations, Sheila is a lecturer at Harvard Law School and a founder of Triad Consulting. Her corporate clients include Apple, Unilever, the Federal Reserve Bank, Pixar, Novartis, and numerous others. She often partners...


Jan 21, 2019

How to feel more accomplished at the end of the day.

Ever feel like you go through your day at 100 mph and get 100 things done but you didn’t really make meaningful progress toward anything? Like you’re hustling but not getting any closer to your goals? Like you’re not able to move the needle?

Me too.

That’s...


Jan 14, 2019

Crystallization of discontent.

James Fell is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He has authored pieces in TIME Magazine, the Guardian, Men’s Health, Women’s Health, and many other publications. His blog, Body For Wife, has millions of visitors a year. He is...