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Jul 29, 2019

“And” not “or”

We are raised with an “or” mindset. You can be a firefighter or an astronaut. A doctor or a lawyer. A football player or a baseball player. However, this mindset doesn’t serve you well when incorporated into your psyche. You begin to agree with the cultural assumptions that you can be either...

Jul 22, 2019

Find fulfillment now.

If you can just make more money, then you'll be happy, right? Or if you can just get that promotion. Or maybe change companies, then you'll be happy.

While I believe that money can buy happiness (a short-term excitement like when you buy a new car), it can't buy fulfillment (a deep belief that...

Jul 15, 2019

Succeeding despite your obstacles.

In 2003, Andre Kajlich was a charismatic 23 year old student attending his father’s alma mater in the city of Prague. One night, partying with friends into the early hours, he wound up on the tracks in front of an oncoming subway train.

His devastating injuries required that both...

Jul 8, 2019

Getting back on track.

Do you ever feel like you’re off course? Maybe you went on vacation and can’t get back it the groove? Or maybe after traveling for work or after you get sick? Or maybe just when life throws a curveball at you… you have to finish a big project at work or dealing with some unexpected project...

Jul 1, 2019

Meditation simplified.

Award-winning author Dean Sluyter (pronounced "slighter") has taught natural methods of meditation and awakening since 1970. His five highly acclaimed books include the back-to-back Amazon #1 stress-management bestseller Natural Meditation and Fear Less: Living Beyond Fear, Anxiety, Anger, and...