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Mar 25, 2019

Is patience your weakness?

We all get impatient. Whether it’s with people or situations, we can lose our cool, get anxious, become restless, or find ourselves rushing due to a lack of patience. Rarely does anything good come out of it. It increases stress, causes arguments, makes us say things we don’t mean, or even...

Mar 18, 2019

Want to start a biz? Listen!

SAM CONNIFF ALLENDE is a multi-award-winning social entrepreneur and co-founder and former CEO of Livity, Don’t Panic, and Live magazine. Since starting his entrepreneurial career at age 19, Sam has mentored thousands of talented young entrepreneurs and hustlers around the world.

Sam is an...

Mar 11, 2019

How take your next step.

We all have defining moments in our lives. Sometimes we expect them– like getting married or winning a championship. Other times we don’t– like a death in the family or a surprise promotion.

When you have to move on despite change, transition, loss, or new challenges, will you be able to?...

Mar 4, 2019

Performance nutrition for YOU.

Clint Wattenberg is currently the Director of Nutrition at the UFC Performance Institute in Las Vegas. Clint was a 2X All American wrestler at Cornell University and a member of the US National Team. He is a registered dietician and earned his master’s degree in exercise physiology. He...