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Jun 25, 2018

The value of adversity.

Dr. James Kelley, author of The Crucible’s Gift: 5 Lessons from Authentic Leaders Who Thrive in Adversity. Dr. Kelley brings a fresh perspective to leadership. From a humble home in Portland, Oregon to earning his PhD and living near Dubai with his wife and four children, James’ journey is...


Jun 18, 2018

An Episode on Saying "Yes" to the Right Things.

Saying “no” is hard. Especially when you want to maximize your life and take advantage of every opportunity. Or if you’re a people pleaser, like me. Saying “yes” is easy but, little do we know in that moment that we’re inherently saying “no” to something...


Jun 11, 2018

Hacking the ketogenic diet

If Drew’s name sounds familiar to long-time listeners, you may remember him from about 100 episodes ago in episode #53. Drew is the NY Times Best Selling Author of the book, Fit2Fat2Fit. He is best known for his Fit2Fat2Fit.com experiment that took the media by storm when his story went...


Jun 4, 2018

Tips and tactics for creating momentum. We hear people tell us to “just do it.” To “take action.” But what’s the RIGHT action? Where do we start? You don’t want to go down the wrong path or make the wrong first move. You want to know exactly what you’re supposed to do right now. In this episode I share...